All classes require advance reservation in the RESERVATIONS tab. You can also work out with us online at www.studiobarre.tv
All classes require advance reservation in the RESERVATIONS tab. You can also work out with us online at www.studiobarre.tv
You can find all the rules on our Instagram. But it's simple. Just take photos, share them and tag our studio. And most importantly, ENJOY THE BARRE! We draw a winner every month.
MORE INFORMATION HERE
Total Barre combines Pilates, ballet, and cardio. The Pilates principles strengthen the deep stabilizing system, ballet elements stretch your body, and cardio ensures fat burning. This technique protects your joints by avoiding all jumping and other impacts. As a result, it prevents excessive joint strain and premature aging. Each section is followed by stretching to create a long, lean physique without bulk.
In most standing exercises, you also hold onto the ballet barre, which provides support and prevents muscle strain. The barre also serves as assistance and support during more challenging exercises. The instructor guides each participant according to their health status and physical abilities. No prior experience with any of the mentioned exercise styles is required. Total Barre is designed for everyone, regardless of gender or age.
I have been dancing since I was a child. I graduated from the Dance Conservatory in Prague. In my hometown Plzeň, I taught classical ballet, expressive dance in the style of Contemporary Dance and yoga. I have been actively practicing yoga since 2014. I have also completed professional courses, including an accredited course for a Level II yoga instructor and a course on the Importance and Activation of the CORE – a deep stabilizing system essential for the proper functioning of the body. I live in Prague and spend almost every day at our Studio Barre Prague. Whether it's group classes or individual sessions, which you can also book with me, I’m here to help.
I am an energetic woman, sister, wife, lover of good coffee, food, wine, and travel. But above all, I am the mother of a young son through whom I am rediscovering the world. Sport has been, is, and always will be a part of my life. It's simply in my blood. As an instructor of Pilates, yoga, and barre, I am always on the move. I am fascinated by what the body can achieve and accomplish, which is why I advocate for healthy, mindful movement and quality care for both body and mind. In my barre classes, you can expect a warm, personal, and caring approach, and above all, positive energy.
I am a mother of three, a wife and a woman who is fulfilling her dreams. I graduated from the Faculty of Physical Education and Sport. Sport has been a part of my life for as long as I can remember. I completely fell in love with barre during my first class, where I experienced it firsthand. The way it affects not just the body but also the soul, the movement, the music... It has become an indispensable daily activity and a healthy addiction for me. I am happy to be part of the Studio Barre Prague team and I look forward to our classes together!
I have been involved in sports my whole life — from athletics, fitness, aerial acrobatics, to years of dancing, whether it was folklore or even trying ballet. After finishing secondary hotel school, I already knew that wasn’t what I wanted to do in life — I wanted to focus on sports and on my body. I started searching and trying out what would excite and fulfill me. For a long time, I wanted to be a fitness trainer, but I kept telling myself I wanted to do something more elegant and feminine. That’s when I discovered Pilates for myself, and I can truly say that I was born for it.
I love working with women, I adore my clients, I love the energy, the music, and how much you can push yourself even without heavy weights. Over time, I discovered another workout — barre — which fascinated me so much that I realized being a Pilates instructor alone wasn’t enough, I wanted more. Today, I work in Prague 6 in a beautiful studio with amazing people.
I've been dansing and practicing yoga since my childhood. I even spread my yoga mat across the 8 square meters of a tiny dorm room in Grenoble, France, while studying at FAMU. After having four children in five years, it became clear that I needed to start thinking about my body in a completely different way. I patiently focused on returning to my pre-baby state and incorporated intensive physiotherapy into my life. Along the way, I completed a course to become a yoga and Pilates instructor, turning my hobby into my profession. I was captivated by the elegance and effectiveness of barre, and it has become an integral part of my life. Besides barre and family, I enjoy managing our Czech language school for foreigners, Czech Courses, taking walks in the forest, studying Italian (ideally with a glass of prosecco in hand), and traveling with my sister (with or without prosecco).
Our bodies were made for movement, so it's important to provide them with diverse forms of exercise. My journey has taken me from spinning and H.E.A.T to instructor courses in yoga and Pilates. Continuing education is very important to me, and I strive to learn more about movement constantly. My passions include yoga, mat and Reformer Pilates, and BARRE—particularly for its mindfulness, fluidity, and beautiful results. I am very happy to be part of the instructor team at Studio Barre Prague and look forward to seeing you all in my classes.
Years ago, I read an article about TOTAL BARRE. It was an exercise I hadn’t known before, loved by Victoria’s Secret models, and promising long, beautiful, lean muscles. That caught my attention. I tried it right away, not realizing at the time that Total Barre would become my addiction and daily work. Today, I am living my dream. I have my own studio in Prague 6, where our loyal clients return every day and new girls keep coming in. And what is our mission? We will INSPIRE you, MOTIVATE you, boost your feminine SELF-CONFIDENCE, and help you sculpt a derrière that will have 39,857 likes before breakfast!
Patočkova 2386/83
Praha 6 – Břevnov